It’s been extremely hot everyday 🔥🥵　

It’s definitely the hottest summer since I was born 😵🤯🔥

I’ve been sweating a lot practicing.

After practice, I decided to drink miso soup because drinking water and sports drink is not enough to get enough sodium.

お味噌汁

インスタントですがご容赦を 😆

味噌汁ラブ ❤️

水分補給しても乾きが回復しないので

お味噌汁を飲んだら

recoveryできました

recovery

jogging

running

triathlon