Jogging for the first time in a while
Jogging for the first time in 48days. It’s the fir...
Triathlon
36.9%!!
Well done to everyone who participated in the Toky...
Treatment
Acupuncture by myself. The inside of the left knee...
Word and Powerpoint
For those who will participate in the Omotesando W...
Early morning run
The early bird gets the worm😊
Morning run
Good morning Tama River ☀️ It’s hot and sweaty thi...
Delicious Chinese Cabbage Hot Pot
”焼きあご出汁“で、 「白菜たっぷりのお鍋」😊 #焼きあご出汁が白菜の芯まで溶け込んでくれています ...
Snow and Plum blossoms
View of Komazawa Olympic Park while jogging 🏃
Shinjuku City Half Marathon
I took part in acupuncture for runners at Shinjuku...
Irritable bowel syndrome
過敏性腸症候群（下痢型） 健康な状態の便のおよそ７０％は水分で、残りが食物の残渣や胃腸からの分泌物で...