武蔵野アクアスロン🏊‍♂️🏃‍♂️

I haven’t swum since Izu Oshima triathlon 😅 I have...

北海道マラソン

I will participate in Hokkaido marathon next Sunda...

砧公園クロカンコース🏃

I ran on the cross-country course in Kinuta park 🏃...

O.T.T. オトナのタイムトライアル

I participated in a competition called O.T.T. toni...

Cycling to Hayama 🚴

I went cycling first to Yamashita park on yesterda...

Breakfast soba noodles 😆

After morning run,I had a breakfast at a stand up-...

めぐろさんまアクアスロン🏊‍♂️🏃‍♂️

I participated in “Meguro Sanma Aquathlon“ on Sund...

Hydrangea

There is a hydrangea garden in Tamagawadai park. I...

Early morning run 🏃‍♂️

I went jogging in this early morning before work a...

Early voting

I went to the ward office while jogging for early ...