Summer Solstice
Yesterday was the summer solstice and the day time...
Massage
Baramonking Triathlon
Tmr, Baramonking Triathlon will be held at Fukue i...
Lamb Chop Steaks
The staff meal last night was lamb chop steaks. La...
Park Run
First participation in Futagotamagawa Park Run. I ...
Soreness
Acupuncture by myself I feel soreness on my back o...
Transfer from swimming to triathlon
【武中香奈枝選手】トライアスロンデビュー戦で見事な成績!! 武中香奈枝選手@nuhw競泳からトライア...
Hydrangea
The hydrangea flowers in Tamagawa-dai Park are at ...
Izu Oshima is a wonderful island
Various views of Izu Oshima. What a beautiful isla...
After the race
After the race,I had meals with many of my teammat...
Izu Ohshima Triathlon
Izu Oshima Triathlon was held yesterday.I went the...