Iām going to participate in 2 more races this year.
One is 5000m of Meguro athletic meeting on 4th December.
The other one is Beyond full marathon on 29th December.
I decided to cook to increase my motivation for practice.
Iām cooking according to this text.
I will do my best to have delicious meal to heal fatigue from practice.
This meal textbook is the best for long distance runners šāāļøšāāļøš
