My result was unbelievably late,
But I enjoyed taking a hot spring after the race soon ♨️
Swim 43’33
Bike 1’35’48
Run 1’10’55
Total 3’30’16
I felt into “hunger knock”from the latter half of second lap of my bicycle part.
I had lunch too early and to little 😅
I had cramp on my both legs.
When I started running,not only my legs but also back and abdominal muscles started to cramp.
Is this also due to the three year gap caused by pandemic?😅
2015 Izu Ohshima triathlon my result
Swim 32’28
Bike 1’19’49
Run 43’53
Total 2’36’10